Sunday: pan fried salmon fillets, couscous or quinoa pilaf, sauteed broccoli
Monday: chick pea curry on rice with lentil dhal, hot lime pickle, yogurt and simple salad
Tuesday (Mom at work till 10pm, football practice 6-8pm)): beef stew in crockpot
Wednesday (library day, work 1:30-4pm): frittata with salad and fresh bread
Thursday (work 1:30-4pm, football practice 6-8pm): bean kale soup (freezer) with fresh bread
Friday (work 1:30-4pm): roast chicken leg, rice and salad or roast veggies
Saturday: Quick Beef Stroganoff
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